Quantcast
Viewing all articles
Browse latest Browse all 10993

Quick & Easy: Wraps make great summertime meals

SUMMER WRAPS

2 chicken breasts, about 1 lb.

¼ cup nonfat Greek yogurt with honey

3 tbsp. each: cider vinegar, chopped fresh tarragon

2 tbsp. each: olive oil, bacon bits

2 green onions, chopped

1 small unpeeled Granny Smith apple, cored, diced

1 tsp. salt or to taste

Freshly ground pepper

3 cups baby spinach or other salad greens

4 flour tortillas or flatbreads (10-inch size)

Prepare a grill for medium heat or heat a grill pan over medium heat; grill chicken, turning halfway through, about 10 minutes. Set aside to cool.

Combine the yogurt, vinegar, tarragon, oil, bacon bits, green onion, apple, salt and pepper to taste in a large bowl. By this time, the chicken will have cooled; coarsely chop into bite-size pieces. Stir chicken into yogurt mixture.

Distribute the spinach among the tortillas; top with the filling. Wrap ends around the filling and enjoy.

Makes 4 servings.

— Renee Enna

Chicago Tribune


Viewing all articles
Browse latest Browse all 10993

Trending Articles