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Food tip: Best, worst kids’ restaurant meals

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Here are some of the best and worst restaurant kids’ meals, according to the Center for Science in the Public Interest.

Best:

• Subway’s roast-beef sub, apple slices and 1 percent milk: 395 calories, 6 grams fat, 590 milligrams sodium.

• Olive Garden’s cheese ravioli, broccoli and orange juice: 405 calories, 8 grams fat, 480 milligrams sodium.

• Chick-fil-A’s 4-count grilled chicken nuggets, small fruit cup, low-fat milk: 220 calories, 3 grams fat, 655 milligrams sodium.

Worst:

• Applebee’s grilled cheese on sourdough with fries and 2 percent chocolate milk: 1,210 calories, 62 grams fat, 2,340 milligrams sodium.

• Chili’s pepperoni pizza with homestyle fries and soda: 1,010 calories, 45 grams fat, 2,020 milligrams sodium.

• Denny’s Jr. Cheeseburger and french fries: 980 calories, 55 grams fat, 1,110 milligrams sodium.

— Orlando Sentinel


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